Swimming is an excellent low-impact exercise that can be beneficial for people with varicose veins. Varicose veins are enlarged, twisted veins that often appear on the legs and feet. They occur when the valves in the veins do not function correctly, causing blood to pool in the veins and leading to the formation of varicose […]
Massages and Varicose Veins
Varicose veins are a common condition that affects many people. They occur when the veins in the legs become enlarged and twisted, often resulting in discomfort, swelling, and aching. While treatment is the best way to alleviate varicose veins and the symptoms associated with them, there are several ways to manage the symptoms, including massage […]
How to keep your legs healthy while working from home
Now more than ever it is crucial to try and maintain your health when working from home. While there are certain benefits that come from working from the comfort of your own home, many people are finding it harder to get outside for exercise and this can lead to many negative health implications. We have […]
When to Worry About Varicose Veins?
The right time to treat varicose veins is unique for each patient. That being said, there are indications on when one should begin to worry about their venous disease, and when the appropriate time to take action is. The bottom line is if your legs are bothering you in any way, you should get them […]
How do Weather Changes Affect Varicose Veins?
You may be surprised to learn the effects that rapid weather changes can have on your varicose veins. Whether your venous symptoms change in the heat or cold, the explanation can be rationalized through weather impacts. How does heat affect varicose veins? Heat can have a negative effect on varicose veins, which explains why […]
Does Yoga Help Varicose Vein Symptoms?
The practice of yoga is a common exercise used to relieve stress and clear the mind. It is also an extremely beneficial exercise to manage varicose veins. While yoga does not treat varicose veins, it can aid significantly in reducing many of the symptoms associated with this venous disease. Yoga helps to alleviate certain varicose […]
Is it safe to fly with varicose veins?
As it is recommended to avoid prolonged periods of standing or sitting when you have varicose veins, many patients find themselves asking whether it is safe to fly given their venous condition. On their own, varicose veins should not prevent you from traveling; however, there are some safety precautions that you can take to safely […]
Can running worsen varicose vein symptoms?
A common myth about varicose veins is that running will worsen your symptoms, and this is simply not true. In addition to the many cardiovascular benefits of running, it is a safe, and advantageous activity for your venous health. It’s time to start running! Running is an exercise that promotes healthy circulation in your […]
Why does wearing compression stockings help with my veins?
You may have heard that wearing compression stockings will help to alleviate some of the symptoms associated with varicose veins. You may have even seen many of your favorite athletes wearing them, but have you ever wondered why wearing compression stockings helps? Benefits of wearing compression stockings Compression stockings can be worn to minimize […]
Why do my legs ache more at night?
Do you notice your varicose vein symptoms getting worse towards the end of the day? As you are trying to sleep you may feel excruciatingly painful cramping and soreness in your lower extremities. This is due to the presence of varicose veins. Symptoms of varicose veins in the legs: Cramping Swelling Heaviness Aches and pains […]
