It is commonly known that unhealthy practices such as smoking or poor-exercise habits can affect your vein health but what many people do not realize is that alcohol can also have an effect on your varicose veins and venous health. Excessive drinking habits can have a negative effect on your overall health and can even […]
6 Tips for Preventing Varicose Veins
One of the most commonly asked questions by patients is how they can prevent varicose veins from developing or worsening. We have compiled an extensive list of methods that should aid in avoiding the formation of varicose veins or slow their development. 1. Regular Exercise Physical activity is amazing for your overall health and […]
Why Are My Veins Itchy?
Among the long list of symptoms associated with varicose veins, there is itchiness. Some patients experience itchiness and wonder why it happens? If the veins are below the skin, why do I find myself itching them so often? While there are other patients, who experience itchiness as a symptom, but believe that it is unrelated […]
What Does Venous Reflux Mean?
Many patients are told by their doctors that they have venous reflux, but most are unaware of what this means. Medical terms can be daunting so we have unpacked this term to help ease any confusion or concern. Venous reflux is what happens when the veins are unable to bring blood back to your heart. […]
What causes swelling in the legs?
Leg swelling which is also known as edema is a result of fluid retention in the lower extremities. It is not always related to varicose veins or the venous system. It can also indicate a problem with the kidneys or with the lymphatic system. Ultimately, edema is caused when fluid builds up in the legs […]
What can I do to improve the circulation in my legs?
Varicose veins and other venous diseases tend to result from poor blood circulation in the legs. When the blood is not circulating properly in the lower extremities it can cause many issues for the entire body. We have compiled a list of methods to help improve the circulation of the legs: Walking Walking is an […]
The Relationship Between Weight Gain and Varicose Veins
There is a strong correlation between varicose veins and weight gain. While varicose veins do not cause weight gain, one of the main causes of varicose veins is obesity. This is due to the added stress that excessive weight gain can put on your veins. When veins are under extra stress due to obesity and […]
The Effect of Sleep on Varicose Veins
Many patients with varicose veins notice that their symptoms tend to be worse at night. These symptoms can be very bothersome and may be keeping you up at night. Varicose veins in themselves can cause sleep issues due to the malfunctioning of the one-way valves in the veins. Symptoms associated with varicose veins, include: Heaviness […]
The Best Exercises for Varicose Veins
Some individuals believe myths that exercise is harmful and can make your venous disease worse, but we are here to debunk those myths. Physical exercise yields many health benefits including relieving varicose vein symptoms. Many patients who suffer from varicose veins ask what the best exercises to help ease their symptoms are. Hopefully, the exercises […]
How Does Smoking Affect Varicose Veins?
Most people are aware of the detrimental health effects behind smoking, yet many are still unable to stop the habit. While the numerous cancerous effects of smoking are common knowledge, many individuals are unaware of the cause they have on venous health. The way in which smoking is related to varicose veins and overall vein […]
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