Varicose veins are a common condition, yet many misconceptions surround them. These myths can lead to confusion, ineffective treatments, and unnecessary worry. Let’s bust the top 10 myths about varicose veins to help you separate fact from fiction.
Myth 1: Only Older People Get Varicose Veins
Fact: While varicose veins are more common with age, they can affect people of all ages, including young adults. Factors like genetics, pregnancy, and prolonged standing or sitting can contribute to their development, regardless of age. Read more about how age affects varicose veins here
Myth 2: Varicose Veins Are Just a Cosmetic Issue
Fact: Varicose veins can be more than a cosmetic concern. They may cause symptoms like pain, swelling, heaviness, and itching. In severe cases, untreated varicose veins can lead to complications such as skin ulcers or blood clots.
Myth 3: Crossing Your Legs Causes Varicose Veins
Fact: Crossing your legs doesn’t cause varicose veins. The primary causes include weakened vein walls, faulty valves, genetics, and prolonged periods of standing or sitting. Lifestyle habits and overall circulation play a more significant role.
Myth 4: Only Women Get Varicose Veins

Fact: Varicose veins affect both men and women. Although hormonal changes, pregnancy, and menopause make women more susceptible, men are not immune. Studies suggest up to 25% of men may develop varicose veins at some point.
Myth 5: Surgery Is the Only Treatment Option
Fact: Surgery was once the primary treatment for varicose veins, but modern medicine offers less invasive options. Treatments like sclerotherapy, Venaseal, Clarivein, and endovenous laser therapy are effective and have shorter recovery times. Check out our different procedure options here.
Myth 6: Exercise Makes Varicose Veins Worse
Fact: Exercise improves circulation and can help prevent varicose veins from worsening. Low-impact activities like walking, swimming, and cycling strengthen your leg muscles, which support vein health. However, heavy lifting without proper technique can strain veins.
Myth 7: Compression Stockings Are Uncomfortable and Useless
Fact: Compression stockings are a proven way to manage symptoms of varicose veins by improving blood flow. Modern designs are more comfortable and stylish than the bulky versions of the past. Consulting with a healthcare provider ensures the right fit and compression level.
Myth 8: Varicose Veins Will Always Come Back After Treatment
Fact: Effective treatment can permanently eliminate specific varicose veins. However, new varicose veins may develop over time due to genetic predisposition or lifestyle factors. Maintaining a healthy lifestyle can help reduce the risk.
Myth 9: Pregnancy Causes Permanent Varicose Veins
Fact: Pregnancy can increase the risk of varicose veins due to hormonal changes and pressure from the growing uterus. However, in many cases, these veins improve or disappear a few months after childbirth. Persistent varicose veins can be treated effectively.
Myth 10: Varicose Veins Are Always Visible
Fact: Not all varicose veins are visible. Some may form deeper in the legs and cause symptoms like pain or swelling without being noticeable. Diagnostic tools like ultrasounds can identify hidden varicose veins.
Understanding the truth about varicose veins is the first step toward effective management and treatment. Consult a healthcare professional for personalized advice and solutions if you have concerns about your vein health. Don’t let myths prevent you from taking action and improving your quality of life.
Contact us!
At Canada Vein Clinics, we specialize in the treatment of varicose veins. We offer numerous state-of-the-art treatments for this condition to help you find the best treatment. Book a consultation to find out more information! Give us a call today at 1-888-876-8346, or email us at askdoctor@canadaveinclinics.ca.