When it comes to vein conditions, there are many treatment options available that can target both cosmetic and medical concerns. However, medical treatment doesn’t have to be the first step you take toward clear skin and healthy veins. A change in diet is a proactive approach that can help you achieve a healthier lifestyle and allow you to consume more of the vitamins and minerals known to improve many vein conditions.
Starting a new diet is a serious transition that isn’t always easy; you will have to prepare meals, purchase specific foods and most likely spend more money on groceries. Going out to eat also tends to slow down, as many restaurants will not take your new dietary restrictions into consideration. But on the days when you don’t feel like cooking or are on a time crunch, going out to eat may be the most convenient option, and when that happens it’s good to have some establishments to choose from that you know will adhere to your nutritional requirements.
We’ve compiled a list of healthy eateries in the Orleans area that won’t make you stray away from your diet. You can enjoy the meals that they offer and feel good knowing that you’re actively working toward keeping your veins healthy.
The Green Door Vegetarian
Located on Main Street, this restaurant is Ottawa’s oldest and most popular vegetarian spot to grab a bite to eat. Every ingredient used in their meals is locally grown and produced, and you can find various menu items that have the fruits and vegetables you need to maintain vein health. Their Avocado Salad, for instance, will increase your intake of vitamin C and E, which will help strengthen your veins.
This vegan and vegetarian food and juice bar is a convenient option when trying to find a healthy place to eat. Their specialties consist of fresh organic meals as well as juices, smoothies and elixirs. One option they offer is a Warrior Bowl, which contains avocados and a number of other greens. The bowl also contains beets, which have been proven to eliminate any amino acids that may cause harm to your veins.
Wild Oat Bakery and Farm
A quaint cafe on Bank Street, this local establishment is a great place to eat if you’re on a tight budget, and it offers plenty of organic ingredients to choose from. Wild Oat is a vegetarian restaurant with meals like veggie omelettes and burgers on a bed of greens instead of a bun, which provide a healthy alternative that improves the condition of your veins due to their low-calorie content.
Pelican Fishery and Grill
If you’re trying to take a break from plant-based foods, but still want to eat in a way that promotes your wellbeing, Pelican Fishery and Grill is a great compromise. This fish market has been in business since 1978 and takes pride in offering both wild and ethically farmed fish. They serve dishes like pan roasted Atlantic salmon, which actively works to reduce cholesterol and promote better blood flow through the veins.
Play Food and Wine
Serving a variety of small plates and wine by the glass, Play Food and Wine is a modern eatery where guests can enjoy local, sustainable and seasonable ingredients. The smaller plates help restrict calorie consumption, which will allow you to maintain a heathy weight and take pressure off of your veins in the long run. You can also enjoy dishes that include watercress and asparagus, which help strengthen capillaries and veins.
Even with a change in diet, vein conditions can still create aesthetic and medical concerns for your body. When this happens, a consultation with Canada Vein Clinics can determine the cause of your condition and provide multiple treatment options depending on your needs. Procedures like Endovenous Laser Therapy (EVLT), ClariVein treatment, sclerotherapy and more all work to help make your vein condition disappear. If you would like more information about what we can do for your veins, contact Canada Vein Clinics and schedule a consultation at 1-888-876-8346.